exercise Archives - Protection Insurance Specialists
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Tag: exercise

5 reasons why Summer is good for your health

The Summer holidays are an ideal time to enjoy all the benefits of the season. It’s also a great time to enjoy extra health benefits that come with the warm, sunny weather. Have fun outdoors Whilst there are some die-hard fitness fans who love a good outdoor workout in the winter months, many of us…
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Life Insurance

How to make your healthy New Year’s resolution a success

As the bells ring out to welcome in 2019, many of us will be thinking about the New Year’s Resolutions that we want for 2019. The majority of people will want to get healthy – whether that’s drinking less, quitting smoking or maybe losing some weight or doing more exercise – but how many of…
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